Key Takeaways
- Calorie Awareness: Understanding the calorie content of Bob Evans menu items helps you make healthier dining choices that align with your dietary goals.
- Diverse Menu Options: Bob Evans offers a wide range of meal options across breakfast, lunch, and dinner, catering to various tastes and preferences.
- Nutritional Insight: Popular dishes include detailed nutritional information, allowing diners to compare calorie counts and select meals wisely.
- Healthier Choices: Opting for smaller portions, lean proteins, and vegetable sides can significantly reduce calorie intake while enjoying flavorful meals.
- Beverage Selection: Choosing low-calorie drinks like water or unsweetened tea instead of sugary options can help keep your overall calorie consumption in check.
- Informed Dining: A thorough review of menu items, including sides and desserts, enables you to balance indulgence with healthier alternatives during your visit.
If you love comfort food, Bob Evans is likely a go-to spot for hearty meals that satisfy your cravings. But with so many delicious options on the menu, it’s easy to overlook the nutritional side of things. Understanding the calorie content of your favorite dishes can help you make informed choices that align with your dietary goals.
Overview Of Bob Evans Menu
Bob Evans offers a diverse menu filled with comfort food options that cater to various tastes. Below is a detailed table highlighting popular menu items, their prices, and calorie counts to assist you in making informed dining choices.
Breakfast Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Farm Fresh Eggs | $5.99 | 280 | Two large eggs cooked to order; served with choice of meat. |
| Sausage Gravy Biscuit | $6.49 | 540 | Flaky biscuit smothered in savory sausage gravy. |
| Country Fried Steak & Eggs | $10.99 | 870 | Hand-breaded steak served with two eggs any style and gravy. |
| Signature Stuffed Hash Browns | $8.79 | 590 | Crispy hash browns filled with cheese, onions, and peppers. |
Lunch Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Bob Evans Double Meat Farmhouse Sandwich | $10.99 | 1040 | A hearty sandwich with turkey and ham on fresh-baked bread. |
| Classic Cobb Salad | $9.99 | 450 | Mixed greens topped with grilled chicken, bacon, egg, and cheese. |
| Turkey & Dressing Meal | $10.49 | 610 | Sliced turkey served with dressing and cranberry sauce. |
| Macaroni & Cheese | $7.99 | 540 | Creamy macaroni smothered in cheese sauce. |
Dinner Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Slow-Roasted Turkey & Dressing | $12.99 | 670 | Moist turkey served with savory dressing. |
| Grilled Chicken Breast | $11.99 | 320 | Marinated chicken breast, grilled to perfection. |
| Kids’ Mini Cheeseburgers | $6.49 | 440 | Two mini cheeseburgers served with fries. |
| Beef Brisket | $13.99 | 810 | Tender brisket slow-cooked and served with BBQ sauce. |
Dessert Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Double Chocolate Hot Fudge Sundae | $4.99 | 660 | Rich chocolate ice cream topped with hot fudge and whipped cream. |
| Seasonal Fruit Bowl | $3.49 | 120 | A fresh mix of seasonal fruits. |
| Banana Bread | $3.99 | 280 | Moist banana bread slice; perfect with coffee. |
| Pumpkin Pie | $4.49 | 320 | Classic pumpkin pie served with whipped cream. |
This structured overview of Bob Evans’ menu offers clarity on popular options, pricing, and their respective calorie information to help you align your choices with dietary preferences.
Nutritional Information Of Popular Dishes
Bob Evans offers various menu items, each with distinct flavors and nutritional values. Here’s a breakdown of popular dishes, including calories and prices to help you make informed dining choices.
Breakfast Options
Bob Evans’ breakfast menu features hearty options that cater to every preference.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Farm Fresh Eggs | $6.99 | 330 | Two eggs prepared to your liking, served with toast and home fries. |
| The Double Meat Farmer’s Choice | $10.99 | 780 | Eggs, bacon, and sausage, served with home fries and a biscuit. |
| Banana Berry Oatmeal | $4.99 | 210 | Oatmeal topped with fresh bananas and blueberries. |
| The Big Egg Breakfast | $9.99 | 650 | Scrambled eggs, bacon, sausage, and toast. |
| Country Fried Steak & Eggs | $9.49 | 800 | Breaded steak with eggs and gravy, served with home fries. |
Lunch Selections
For lunch, Bob Evans presents a variety of sandwiches and salads.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| The Bacon Cheeseburger | $10.49 | 880 | Juicy burger topped with cheese and bacon, served with fries. |
| Chicken Salad Sandwich | $8.99 | 550 | Grilled chicken with lettuce and tomato on bread. |
| Strawberry Fields Salad | $8.49 | 380 | Fresh salad with strawberries, almonds, and feta cheese. |
| Pot Roast Sandwich | $9.99 | 650 | Tender pot roast with gravy on a bun, served with fries. |
| Broccoli & Cheese Soup | $4.99 | 310 | Creamy broccoli cheese soup served in a bowl. |
Dinner Choices
The dinner menu features comforting dishes that satisfy any appetite.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Homestead Meals | $12.99 | 980 | Choice of meatloaf or chicken, served with mashed potatoes and gravy. |
| Country Fried Chicken | $12.49 | 950 | Hand-breaded chicken served with home fries and biscuit. |
| Grilled Sirloin Steak | $14.99 | 720 | A marinated sirloin, grilled to perfection and served with two sides. |
| Farmhouse Feast | $13.99 | 1100 | A savory platter with turkey, stuffing, and cranberry sauce. |
| Baked Chicken Breast | $11.99 | 520 | Marinated chicken breast, baked and served with green beans and a side salad. |
This detailed nutritional information enables you to make better meal choices while enjoying your time at Bob Evans.
Caloric Breakdown By Category
Understanding the calorie content of menu items at Bob Evans allows you to make informed dining decisions. Below is the breakdown of popular items by category, including sides and beverages.
Sides And Add-Ons
Here’s a look at some popular sides and add-ons, along with their prices and calorie counts.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Mashed Potatoes | $2.99 | 210 | Creamy, buttery mashed potatoes. |
| Macaroni and Cheese | $2.99 | 380 | Cheesy pasta, baked to perfection. |
| Green Beans | $2.99 | 60 | Freshly steamed green beans. |
| Coleslaw | $2.99 | 170 | Crisp cabbage and carrots in dressing. |
| Country Gravy | $1.99 | 100 | Rich, savory gravy for extra flavor. |
| Biscuit | $1.99 | 150 | Fluffy butter biscuit, baked fresh. |
Beverages
Explore the beverage options available at Bob Evans. The choices range from soft drinks to coffee.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Soft Drink | $2.49 | 150 | Variety of soda options, 16 oz. |
| Sweet Tea | $2.49 | 120 | Freshly brewed, sweetened iced tea. |
| Lemonade | $2.49 | 140 | Refreshing, homemade lemonade. |
| Coffee | $2.49 | 5 | Freshly brewed, unlimited refill. |
| Hot Chocolate | $2.99 | 320 | Rich cocoa with whipped cream. |
| Milk | $2.49 | 150 | Choice of whole, skim, or chocolate. |
Using this detailed breakdown helps you select sides and beverages that complement your meal while keeping your caloric intake in check.
Tips For Making Healthier Choices
Making healthier choices at Bob Evans involves being mindful of your selections while exploring the menu. Here are several tips to guide you.
- Choose smaller portions
Opt for smaller sizes like half sandwiches or smaller plates. This reduces calorie intake while allowing you to sample different flavors.
- Prioritize lean proteins
Focus on lean protein options such as grilled chicken or turkey, which provide nutritional benefits without excessive calories.
- Select vegetables as sides
When available, choose steamed or fresh vegetables instead of fried options. They pack fewer calories and add essential nutrients.
- Limit creamy dressings and sauces
Asking for dressings or sauces on the side allows you to control the amount used. This straightforward change can lower calorie counts significantly.
- Be cautious with beverages
Choose water, unsweetened tea, or black coffee instead of sugary drinks. This simple switch can prevent unexpected calorie additions.
Menu Breakdown
Here’s a detailed breakdown of some popular menu items, their prices, and calorie counts to help you make informed choices.
Breakfast Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Farm Fresh Eggs | $5.99 | 320 | Two eggs cooked to your liking with toast. |
| The Double Meat Farmer’s Choice | $9.99 | 880 | Eggs, bacon, sausage, and toast, a hearty meal. |
| Fruit & Granola | $5.49 | 210 | Yogurt layered with fresh fruits and granola. |
Lunch Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| The Bacon Cheeseburger | $9.29 | 810 | Juicy burger topped with bacon and cheese. |
| Chicken Salad Sandwich | $8.99 | 580 | Grilled chicken and greens on fresh bread. |
| Country Chicken BLT | $9.49 | 700 | Fried chicken, bacon, and lettuce on a bun. |
Dinner Menu
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Homestead Meals | $12.99 | 900 | Choice of protein with two sides and a biscuit. |
| Country Fried Chicken | $11.99 | 740 | Breaded chicken served with gravy. |
| Grilled Tilapia | $13.49 | 450 | Seasoned fish served with steamed vegetables. |
Sides and Add-Ons
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Mashed Potatoes | $2.99 | 320 | Creamy mashed potatoes, a classic side. |
| Macaroni and Cheese | $3.49 | 410 | Cheesy comfort food loved by all. |
| Steamed Broccoli | $2.29 | 55 | Healthy vegetable side, lightly seasoned. |
Beverage Options
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Soft Drinks | $2.79 | 150 | Quick refreshment, various flavors. |
| Sweet Tea | $2.49 | 120 | Southern-style sweetened beverage. |
| Coffee | $2.39 | 5 | Fresh brewed, adding needed energy. |
Reviewing the menu carefully allows for enjoyable meals while maintaining dietary goals. Balancing indulgence with healthier options ensures a satisfying dining experience at Bob Evans.
Conclusion
Being mindful of calorie counts at Bob Evans can enhance your dining experience. With a diverse menu filled with comforting options you can enjoy while still keeping your dietary goals in check, you have the power to make informed choices.
Whether you’re craving breakfast, lunch, or dinner, knowing the nutritional information helps you strike a balance between indulgence and health. By applying simple tips to your meal selection, you can savor the flavors of Bob Evans without compromising on your wellness journey. Enjoy your next visit with confidence, armed with the knowledge to choose wisely.
Frequently Asked Questions
What type of food does Bob Evans serve?
Bob Evans specializes in comfort food, offering a diverse menu that includes hearty breakfast, lunch, dinner, and dessert options. Popular items feature homestyle cooking, such as farm-fresh eggs, sandwiches, and country-fried chicken.
Are Bob Evans meals healthy?
While many Bob Evans dishes are hearty and comforting, it’s important to consider their nutritional content. The article emphasizes calorie counts and provides tips for making healthier choices, such as opting for smaller portions and selecting vegetables as sides.
How can I find nutritional information for menu items?
Nutritional information for Bob Evans menu items, including calorie counts, is detailed in the article. It breaks down popular dishes by category, helping diners make informed decisions according to their dietary goals.
What are some recommended healthier choices at Bob Evans?
To make healthier choices at Bob Evans, consider prioritizing lean proteins, choosing smaller portions, selecting vegetables as sides, and limiting creamy dressings and sauces. The article provides several tips for balancing indulgence with healthier options.
Does Bob Evans offer beverages, and what are the options?
Yes, Bob Evans offers a variety of beverage options, including soft drinks, sweet tea, and coffee. The article provides insights on beverages available to help diners choose wisely according to their preferences and dietary needs.
